This supplement is a “cheat code” for everything

Show highlights include:

  • The single most important supplement you can take to boost your strength, power, speed, endurance, and muscles ([spp-timestamp time="5:38"]) 
  • The easy way to lift more volume during your workout sessions without getting fatigued ([spp-timestamp time="5:41"]) 
  • Studies suggest this supplement improves brain health and prevents neurological diseases ([spp-timestamp time="7:20"]) 
  • Want to increase your bench press one rep max by 14%? Start by taking this supplement… ([spp-timestamp time="10:49"]) 
  • How to increase your muscle fiber growth by 2-3x in 12 weeks ([spp-timestamp time="10:05"]) 
  • The biggest mistake you’re making when you think you’ve plateaued in your training ([spp-timestamp time="10:15"]) 

I want to know what you think makes a sport. Email me at katie@redhnutrition.com and let me know your thoughts! 

If you want additional references on the research mentioned in this episode, email me at katie@redhnutrition.com and I’ll be happy to send it over. 

The most important thing you can do to amplify your competitive success is focus on your nutrition. I created the Competition Nutrition Guide to help you maximize your performance. Get your free copy at http://CompetitionNutritionGuide.com

If you’re ready to become the best version of yourself, head over to https://RedHNutrition.com to find the best supplement solution for you. And you can save 20% with the coupon code PODCAST20 at checkout!

Published by Katie Danger

Changing the world, one day at a time. I enjoy helping others through health and fitness education, inspiration and supplementation.

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