Show highlights include:
- How a juice fast will magically add way more time to your day ([spp-timestamp time="6:01"])
- The easy way to sweat like crazy — especially when you’re sulking during your juice fast ([spp-timestamp time="9:03"])
- Half the trick to not throwing in your towel halfway through your juice fast ([spp-timestamp time="9:47"])
- The biggest mistake you’re making during a juice fast that obliterates your productivity ([spp-timestamp time="17:23"])
- How a juice fast will alter your relationship with hunger ([spp-timestamp time="17:45"])
- How something as silly as fasting has a profound impact on your gratitude ([spp-timestamp time="19:32"])
The most important thing you can do to amplify your competitive success is focus on your nutrition. I created the Competition Nutrition Guide to help you maximize your performance. Get your free copy at http://CompetitionNutritionGuide.com.
If you have any questions about your own juice fast, feel free to email me at firstname.lastname@example.org and I’ll answer all of your questions.
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