Red Light Therapy: What You Need To Know

Show highlights include:

  • How tiny 1% advantages will give you a massive unfair advantage ([spp-timestamp time="1:14"]) 
  • The surprisingly optimistic truth about why you’ll never reach your full potential ([spp-timestamp time="2:50"])
  • The biggest mistake people make that eliminates all the benefits of red light therapy ([spp-timestamp time="12:43"]) 
  • How to get the most bang for your buck when doing red light therapy ([spp-timestamp time="13:00"]) 
  • The 3 biggest benefits of red light therapy ([spp-timestamp time="18:24"]) 

The most important thing you can do to amplify your competitive success is focus on your nutrition. I created the Competition Nutrition Guide to help you maximize your performance. Get your free copy at  

Interested in getting a Mito Red Light for your house? Email me at and I’ll send you a coupon! 

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Published by Katie Danger

Changing the world, one day at a time. I enjoy helping others through health and fitness education, inspiration and supplementation.

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